Authentic chocolate lovers can now replace their food and enjoy the pleasure of their flavor, thanks to the surrogate smoothie siken®. A smoothie corresponds to a real and balanced meal. Suitable for those who want to lose weight or keep weight in a low calorie diet.
Milk proteins
Milk (lactose) and soy
1 smoothie = 1 meal
Dissolve the contents of an envelope in 200-225 ml of water (as desired). Mix until you get a homogeneous preparation. Drink plenty of water (approximately 1.5l/day). The rest of the day should follow a hypocalometric diet.
To lose weight: replacing two of the main meals of the day by a substitute for a low calorie diet helps to lose weight.
To keep: replacing a meal a day by a food substitute in a low calorie diet helps to keep weight after weight loss.
* People under medical control, pregnant or breastfeeding women should consult with their doctor.
Project co-financed by the European Social Fund Asturias 2014/2020, within the Consolidation operation Ticket Empresarial 2016